Mental Health Emergency
If you ever want to talk to someone about how you're feeling, here is where you can get support.
Call 999
If your life is at risk, you feel like you might attempt suicide, or you’ve seriously harmed yourself, please call 999.
young minds
Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, Young Minds can help.
samaritans
You can get confidential emotional support at any time from Samaritans either by calling 116 123 or emailing jo@samaritans.org
THE MIX
Through the Mix's Get Support section you can visit their discussion boards, use the Group Chat Service and speak to their trained team.
CHILDLINE
If you’re under 19, you can call 0800 1111 for free to speak to a counsellor about whatever’s on your mind. Childline is open 24 hours a day, 7 days a week.
SHOUT
24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text 85258.
