Mind Angels Charity

member https://www.mind-angels.com @mind_angels
← Back | Last updated on 7 Mar 2019

About Organisation

Our purpose is to help individuals or groups to achieve balance between the physical, mental and spiritual parts. Our work is primarily elderly wellbeing and children's mental health.

With years of exposure in the mental health field we have identified the best way to counteract the growing mental health crisis is through education of the very young. Through generations we can make significant change and we have produced a workbook for adults/parents to work with a child to facilitate discussion, provide emotional vocabulary and support emotional intelligence. The outcomes we wish to achieve and increased awareness of mental health, reduced stigma and improved resilience and empowerment. Sharing this education and space between generations is partly school's responsibility but also further backed up at home.

We have been managing elderly groups for the past year and extend the benefits to all. This is the lightest form of exercise with great benefits so apart from the groups at leisure centres we would like to promote this in care homes and isolated groups. The active communities group has been running at Harrow Leisure Centre since November 2016 and now has a regular attendance of 40 elders every Monday morning. We continue to reach out to other groups to bring the benefits of Qigong to as many people as we can. We also run Qigong session for mental health charities, it is particularly good for individuals suffering with depression, anxiety and bipolar and benefits are immediately realised after one session.

You can see a video of some of our work at www.mind-angels.com as well as download a free sample workbook from our children's mental health project.

Mind Angels Charity
116 College Road
Harrow, HA1 1BQ

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