Healing Meditation sessions

Healing the World

Where

When

The activity runs from 15 May 2024 to 30 April 2025. The Young Harrow Foundation does not manage bookings for this activity and is not responsible for the delivery of the project. If you have any questions, please contact the organisation directly.

What

We are offering FREE weekly Healing Meditation sessions for adults and children - to help you reduce anxiety/ stress, improve focus and confidence, and build stronger relationships with yourself and others.

Anxiety is usually caused by feeling unsafe, “not good enough,” and fear of being left alone. People may do things that test your limits and cause you stress, not intentionally, but as an expression of their own frustration or reduced capacity. The problem is not what they do but your reaction to it.

• This Healing Meditation will train your mind to pause … enabling you to choose your response to a situation instead of reacting unthinkingly. Thus you can remain calm amid stress, gain insight to make wiser decisions and find your solutions to your challenges.
• This will reduce feelings of helplessness, and give a sense of control over your own life, well-being and happiness… resulting in greater emotional balance and a deeper sense of peace and security.
• No previous experience necessary. The guided meditation itself promotes relaxation, making it faster and easier for you to experience calm/ peace, without years of practice.

Get in touch: mob. 07903857333 or email healingtheworld@positivehealingtherapy.com

Strong, peaceful communities start with people feeling valued and safe (emotionally, physically, and financially).
We are passionate about helping you learn the skills to manage your emotions and develop self-trust and insight to make wiser choices, so you can experience greater connection, joy and abundance in your life.

• Weekly Healing Meditation sessions delivered by fully qualified, experienced professionals.
• We are a registered charity, currently fundraising to be able to offer these sessions.
• https://youngharrowfoundation.org/organisations/healing-the-world