Counselling Sessions
Organiser: Need To Talk
When
Project availability
from 8 February 2023 to 8 February 2024
What
Need To Talk is a Harrow-based counselling service, providing friendly, professional and confidential support. We are led by experienced practitioners all of whom are accredited under the British Association for Psychotherapists (BACP).
One of our counsellors will seek to help you to focus on and understand more clearly the issues that concern or trouble you. The counsellor’s role is to offer support and understanding and to listen and respond in a non-judgmental, non-critical way. They will respect your values, choices and lifestyle. They will help you explore your feelings and may try to help you discover what lies behind what is troubling you. They can help you to make decisions, choices or changes that are right for you.
Counselling sessions typically last 50 minutes. At the first session, you can talk over the reasons for seeking counselling and together with your counsellor decide on the most appropriate way forward. Some find this session sufficient on its own; others will want ongoing individual counselling or referral to other help.