Every Step Matters Young People’s Therapeutic Empowerment Groups

Age range: 16 - 19 | Price: Free | Project by: Every Step Matters (Fulfil Your Potential CIC)
← Back | Last updated on 15/05/2020

About Project

Are you;
Struggling with lockdown?

Feeling;
Anxious
Stressed
Lonely or isolated
Worried
Overwhelmed
Frustrated
Afraid
Angry
Panicking
Depressed
Unable to cope
Unmotivated

Missing friends? School? College? University?

Worried about what life will look like after lockdown?

Unable to express yourself?

Having to pretend to be someone you are not?

Struggling with issues at home?

Missing your freedom?

Wanting to help yourself?

Stressed about life, relationships, work, education, love?

Confused about the constantly changing rules and advice?

Missing your freedom?

Feeling alone in your struggles?


ESM Young People’s Therapeutic Empowerment groups are here for you, if…

You want to work on your emotional Health.

You know you need support right now.

You want a safe space to talk about your experiences, your thoughts, and feelings.

You want to take control of your emotions and thoughts, rather than being controlled by them.

You want to build on your emotional skills, coping skills and resilience.

You want to hear other young people’s stories and, connect with others who may be going through similar experiences to you or facing similar issues.

You want to learn how to take care of your mental health.

You are ready to help yourself want to understand how you can do that.

Groups are run by the A Team, Ami & Ashley; qualified therapists, who have supported well over 4000 children, young people and adults since 2008.

Each group will have a maximum of 6 young people in it and will run in 8-week blocks, on a weekly basis, via Zoom.

We will cover different topics every week and there will be space for you to share your story and struggles.

We will provide you with activities and tools to support you during and between sessions. This can be via email or post.

Please email us at admin@everystepmatters.co.uk for more details and for our referral form.

Session will be held on a weekly basis for 1 and a half hours, there will be an 8 week block for each programme. Times and days will be discussed with you once you have registered for the programme. Please contact Ami or Ashley admin@everystepmatters.co.uk for further details and to request a referral form.

No application required, simply go on the next available date.

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In-person Support In-person Support
Target Young People
Cost Free
Age of participants 16 - 19
Location
Harrow, HA3
Available from - to 18/05/2020-30/09/2020
Organiser
Every Step Matters          (Fulfil Your Potential CIC)