HeadsUp Harrow Wellbeing Webinars in association with Harrow Talking Therapies and the Educational Psychology Service

About Project

Specifically designed for teaching professionals and parents, and developed in association with Harrow Talking Therapies, this series of webinars introduces a number of common difficulties, the sign to look out for, and strategies to use to combat them.

Each webinar is delivered by one of our partner organsations; Paiwand, the Centre for ADHD and Autism Support, The Wish Centre and Mosaic LGBT Young Persons' Trust, as well as guest contributions from the Educational Psychology Service and Thomas Brosnan MBACP, FDAP.

Playlist contents:
1. Low mood with Paiwand
2. Stress with Lynne Babbington from the Educational Psychology Service
3. Sleep with the Centre for ADHD and Autism
4. Anxiety with the Wish Centre
5. Self-care with Mosaic LGBT Young Persons' Trust
6. Bursting the Anxiety Bubble with Thomas Brosnan MBACP, FDAP

Please don't hesitate to seek help if you need it. Harrow Talking Therapies can help you if you are feeling depressed, anxious or stressed. Find out more or self-refer here: www.cnwl.nhs.uk/services/mental-health-services/adult-and-older-adult/harrow-talking-therapies

For specialist mental health services for 11-25 year olds across Harrow, and to find out more about our work with schools, visit headsupharrow.uk