When
Activity runs on following dates
- 1 Jan 2026 - 31 Dec 2027
23:00
The activity runs from 1 January 2026 to 31 December 2027.
The Young Harrow Foundation does not manage bookings for this activity and is not responsible for the delivery of the project.
What
When you're supporting a child or young person, it's easy to put your own wellbeing last. Therapy offers a space to pause, reflect and focus on you.
How we work
There isn't a one-size-fits-all approach to support. Every parent, carer and family is different, so sessions are shaped around what feels most helpful for you.
We can explore:
- Parenting stress and emotional burnout
- Supporting children and young people with anxiety or big emotions
- Family or life transitions (e.g., separation, loss or relocation)
- Co-regulation and attachment
- Balancing caring responsibilities with your own wellbeing
Not sure where to start? I offer a free 20-minute consultation, what I like to call a “vibe check,” so we can see whether working together feels like the right fit.
Organiser