When
Activity runs on following dates
- 1 Jan 2026 - 31 Dec 2027
23:00
The activity runs from 1 January 2026 to 31 December 2027.
The Young Harrow Foundation does not manage bookings for this activity and is not responsible for the delivery of the project.
What
If you’re here, you might be feeling overwhelmed, anxious, or supporting a child or young person who is struggling and carrying a lot because of it.
We support parents and carers who may be navigating the impact of supporting others.
Our approach
Sessions are tailored to each individual, offering space to pause, reflect and make sense of what’s going on.
We can explore:
- Parenting stress and emotional burnout
- Supporting children and young people with anxiety or big emotions
- Family or life transitions (e.g., separation, loss, relocation)
- Co-regulation and attachment
- Balancing support roles, work and personal wellbeing
Not sure where to start? Therapy can feel like a big step. We offer a free 20-minute consultation to talk things through and see whether support feels like the right fit.
If you decide to go ahead, your first session will explore what you would like support with and begin to identify helpful next steps.
Organiser
