Where

When

What

A weekly regulation session for SEND and neurodivergent children aged 6–12, attended with their parent or carer. Sessions combine gentle movement, breathwork and sensory-aware practice to support emotional regulation, body awareness, and connection between parent and child. This is not a performance space. There is no right way to participate. Children are welcome to move, observe, rest, or take breaks throughout. A quiet sensory corner is available at every session. Regulation comes before participation. Always.
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About the sessions
Led by a regulation practitioner, SEND-specialist and SEND parent.
Sessions are structured to feel predictable, calm and pressure-free - designed specifically for children who may be sensitive to noise, transitions or unfamiliar environments.
The parent or carer participates alongside their child throughout. You are not a bystander - you are the calm anchor your child needs to feel safe in the room.
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Session details
Location: North Harrow Library - quiet, private area
Day and time: Sunday mornings
Session length: 60 minutes
Cost: Free - funded by Sport England's Movement Fund
Age range: 6–12
Group size: Intentionally small to protect the calm environment
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What to bring
Your own yoga mat if you have one - a small number are available on site if needed. A comfort item your child finds regulating (cushion, blanket, small toy - please avoid noisy or messy items). A water bottle. No food allowed during sessions.
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Attendance
If you cannot attend, please cancel as early as possible so another family can take the space. Repeated no-shows may result in future bookings being cancelled. Sessions are funded and every space matters.

SEND friendly