Where

When

What

It doesn’t matter if you’re a strong dancer, or think you have two left feet – Zumba is a high-intensity, yet fun class designed to burn a high number of calories and encourage everyone involved to push yourself a little bit further each time.

What is Zumba and the benefits:

• Combining a mixture of high-energy dance moves such as salsa, flamenco and the cha-cha with exercises such as squats, lunges and core work.
• Alternating between a fast and slow tempo, instructors will guide you through a series of routines to condition your muscles, increase your stamina and flexibility as well as boost your energy in an all-round dance-fitness party.

Where to meet:

The instructor will meet you at the visitors entrance on Yellow Brick Road