Connected Families - Healing Meditation

Healing the World

Where

When

The activity runs from 1 November 2023 to 18 December 2024. The Young Harrow Foundation does not manage bookings for this activity and is not responsible for the delivery of the project. If you have any questions, please contact the organisation directly.

Please contact us if you're interested in attending. Email healingtheworld@positivehealingtherapy.com Mob 07903857333

What

Healthy families share one key attribute – a sense of “connection” – feeling wanted and cared for unconditionally.

Meditation can help you manage stress, reduce anxiety, and cultivate peace of mind — all of which contributes to a low-stress environment, which helps kids thrive.

We are offering FREE weekly Healing Meditation sessions for parents/ carers and their children, to help reduce anxiety/ stress, improve focus and build a sense of connection and overall wellbeing.

8 out of 10 parents/ caregivers show warning signs of parental burnout, including anxiety, depression, feeling tired or isolated. (Research by Action for Children in 2021.) 74% of young people said they experience anxiety (HAY Harrow report 2023).

The secret to good parenting is being in a good mood –responding consistently and lovingly to a child’s needs. When you, as Mum or Dad, are stressed or unhappy, your child feels your vibes and, on a deeper subconscious level, it creates stress and uneasiness within them.

We are passionate about helping parents/ carers and children learn the skills to help them manage their emotions and maintain a positive attitude, so they can experience greater connection and calm.

The offer:

• Weekly sessions delivered by fully qualified, DBS checked and experienced professionals.
• The offer is for parents/ carers, and their children.
• Our Healing Meditation teaches people life-long skills to regulate their emotions, manage stress and anxiety and improve their resilience, focus and sense of connection.
• Our sessions focus on an 'I can' attitude and self-confidence.
• We are a registered charity, currently fundraising to be able to offer these sessions.

How it works:

• A short explanatory talk/ discussion about mental/emotional health is followed by a 20-minute meditation, and then feedback/discussion afterwards.
• We encourage social interaction and building supportive relationships
• The meditation integrates energy healing - which relieves anxiety, fear, stress - rapidly inducing a deeper, more peaceful state of meditation, requiring very little effort & practice.

Get in touch:

If you would like to find out more, you can reach us on 07903857333 or email healingtheworld@positivetherapy.com

SEND friendly