Boxing & Nutrition HAF Programme teenage drop-in sessions

Sweet Science Foundation

Where

When

The activity runs from 3 April 2023 to 6 April 2023. The Young Harrow Foundation does not manage bookings for this activity and is not responsible for the delivery of the project. If you have any questions, please contact the organisation directly.

What

Join Sweet Science for an Easter of non-contact boxing skills training and nutrition workshops for 11-16 year olds

All young people will be provided with a healthy nutritious meal each day, as well as lots of help and education on healthy habits and healthy eating.

What to expect at our sessions...

• Non-contact boxing training
• Cardiovascular exercise sessions – skipping
• Group mentoring and character-building activities
• Good nutrition and well-being workshops
• Yoga and mindfulness

More about our health workshops...

• Workshop 1 – “How is my diet?”
• Workshop 2 – “Sugar – Friend or foe?”
• Workshop 3 – “TOFI kids – let’s talk about health”
• Workshop 4 – “I cannot cook?”

About the Holiday Activities & Food (HAF) Programme

The Holiday Activities and Food (HAF) Programme is a Department for Education (DfE) funded programme of activities for children and young people aged 5-16 years, during the school holidays (Winter, Easter, and Summer). The programme offers a range of activities in Harrow, including some specialist SEND provisions. Places are free for children who meet the criteria, and a free nutritious meal is provided at each programme. More about the programme.