Tips for a week of mindfulness in Nature

Nip in the Bud

What

For teachers, parents, and carers interested in children's mental health & wellbeing.

Alis Rocca, headteacher, mindfulness coach, and yoga instructor brings a week of daily tips for being in nature with your children and teaching them a variety of skills that help with their mental health & well-being. These films are aimed at helping anyone caring for or teaching young children & how carers can talk to them about how to look after then own mental health, from breathing techniques, and yoga to learning about mindfulness in Nature. Enjoy!

This is one of our Tips for Teachers Series of short films for anyone working with young children. You can find other films that support children's mental health here on the Young Foundation platform.

Our resources cover also Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Conduct Disorder, Depression, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Autism Spectrum Condition (ASC), Self Harm and Eating Disorders.

For more information, the accompanying comprehensive Fact Sheets and additional resources visit our website. Watch time:5:47 minutes