When
Project availability
The activity runs from 25 January 2021 to 28 February 2025.
The Young Harrow Foundation does not manage bookings for this activity and is not responsible for the delivery of the project.
What
These weekly sessions intended to be watch in sequence from 1 - 6 over a 6 week period. At the end of each session you will get some homework to reflect on. This is an important part of the learning process as each week will build on the previous week.
Each session is approx. 40mins long. Sit back, listen to the content and if you can grasp the concepts, they will help you tremendously. Nothing to lose but a lot to gain for now and as a foundation as a young adult and for the future you.
When you've completed watching each video submit an evaluation or go straight to the next session. We need your valuable comments and/or feedback to share the sessions for others.
You will need to give some feedback for access the next sessions as you progress. Once you submit your feedback, they'll email you a password to your next session.
Organiser
Mind Angels Charity
Reviews
This is an excellent course. It gave me the tools to work on myself. I have recommended it to my stroke group, as I feel the members will benefit a lot from the sessions.
Amazing course. Learned to really look inwards and connect with myself for the purpose of relaxation and mental clarity. Would like to continue sessions!
Amazing, really like it
