Wellbeing sessions - 6 sessions
Mind Angels Charity
When
Project availability
from 25 January 2021 to 28 February 2025
What
These weekly sessions intended to be watch in sequence from 1 - 6 over a 6 week period. At the end of each session you will get some homework to reflect on. This is an important part of the learning process as each week will build on the previous week. Each session is approx. 40mins long. Sit back, listen to the content and if you can grasp the concepts, they will help you tremendously. Nothing to lose but a lot to gain for now and as a foundation as a young adult and for the future you.
When you've completed watching each video go to www.mind-angels.com/eval to complete a short evaluation/feedback or go straight to the next session at www.mind-angels.com/help. We need your valuable comments and/or feedback to share the sessions for others.
You will need to give some feedback for access to sessions #3-4 and #5-6 as you progress
Once you submit your feedback, they'll email you a password to your next session. For more information, please visit www.mind-angels.com/help
Organiser
Mind Angels Charity
Reviews
This is an excellent course. It gave me the tools to work on myself. I have recommended it to my stroke group, as I feel the members will benefit a lot from the sessions.
Amazing course. Learned to really look inwards and connect with myself for the purpose of relaxation and mental clarity. Would like to continue sessions!
Amazing, really like it
