Wellbeing workshops for young people

Mind in Harrow

Where

When

Project availability

The activity runs from 1 January 2024 to 1 January 2025. The Young Harrow Foundation does not manage bookings for this activity and is not responsible for the delivery of the project. If you have any questions, please contact the organisation directly.

What

Book free peer-led mental well-being workshops for 8-25 years old in schools, colleges and youth services.

Co-designed and co-delivered with our young lived-experience volunteers, our tailored workshops aim to increase knowledge, build emotional resilience, and challenge stigmas around mental health and wellbeing.

We can cover different topics and always enjoy designing new content with our volunteers! Topics we have covered:

• The 5 Ways to Wellbeing
• Supporting others
• Exam stress & anxiety
• Confidence & self-image
• Drugs, alcohol & wellbeing
• Starting secondary school
• Finding work and unemployment